After a year off from Zumba, and all forms of exercise, Daniella began her workout two months ago determined to lose the weight gained during pregnancy. She had her baby five months ago by cesarean section and was only given clearance by her doctor to begin exercising after three months. Here are a few questions I asked Daniella.
While in New York a few months ago, I discovered “Quinoa” (/ˈkiːnwɑː/). It had been a stressful, but fulfilling day and I was on my way back home when I spotted a restaurant on Columbus Avenue. I went in and asked the attendant to give me fried rice (it was a buffet styled restaurant) and she goes “oh that’s not rice”. I say “really, what is it?” she says “it’s quinoa.” “Quinoa!” I say. “Yes Quinoa,” she replied, “you want to taste?” she asked. “Yes please!” and that was it. I loved it. And I was eating quinoa all day, all week, and all through my stay in New York, especially after I did my research and found out it was healthy. I had intended to buy a small bag to take along with me, but airport weight restrictions, I had other valuable things to bring along with me (*chuckling*). I would definitely keep an eye out for this in stores here in Nigeria.
