Comparison is something we all do. We compare our lives, achievement, spouses, children, etc. As the saying goes Comparison breeds Discontentment. Sadly, we also compare our fitness progress to others as well. I know a certain lady, an ex-client of mine who would hop on to the next fitness trend and never seeing through any particular workout program. It is quite obvious that we live in a get-it-now era and many have applied this principle to every aspect of life including their approach to fitness. I say it over and over again,
3/26/2015
EXERCISE: NOT A ONE SIZE FITS ALL
Comparison is something we all do. We compare our lives, achievement, spouses, children, etc. As the saying goes Comparison breeds Discontentment. Sadly, we also compare our fitness progress to others as well. I know a certain lady, an ex-client of mine who would hop on to the next fitness trend and never seeing through any particular workout program. It is quite obvious that we live in a get-it-now era and many have applied this principle to every aspect of life including their approach to fitness. I say it over and over again,
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