I t’s been a long time I wrote, but trust me I have not been idle. I recently had a baby and I am glad I have some pregnancy fitness experiences to share with you. After my marriage union with my lovely husband, I began to get advice from some concerned colleagues and family about slowing down on my exercising and focusing on building a family and making babies. I wondered how exercising interfered with me achieving any of that, to my surprise some people believed that exercising was going to prevent me from conceiving. In fact, a particular ex-colleague of mine really scared me when she told me that I could just keep having miscarriages and not even know it. I did not let any of this bother me as I believed that pregnancy would happen at Gods time. Besides I had only been married for a month and still looking forward to our honeymoon. Pregnancy was certainly not on my mind at this time. To answer your first question can I conceive while exercising?
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