Y ou may have seen this topic and wondered why anyone would want to gain weight. There are some people who find it difficult to gain weight, but, lose, very easily, little weight gained. (Read my article on body types to understand your body type and why you may lose or gain weight more easily) .While some people are happy to be skinny, I have met some others who wished they could add a few pounds in the right places. If you are you underweight, or skinny, and looking to gain weight, then this article is for you. I have had an underweight problem at some point. I had just increased my exercise classes to thrice a week, I was walking at least 30 minutes every day, had a full-time office job, and I was still eating very little portions. I actually loved the way I looked, but people kept telling me I looked sick, plus, I felt a little light headed sometimes, so, I decided I was going to put on some weight. I had dropped to a UK size 6 and my target was to get back to a UK size 10...
Dance Yourself to Shape!