Fabila's Fitness Club

T his is one juice combination I have fallen in love with. After ordering it a number of times from a local smoothie store, I decided it was time to create this at home and save some money. More interestingly, I did this the traditional way without a juicer. It took me slightly longer to prepare, but in total I spent about 10 minutes. Before I share the recipe, here are some facts about Carrots and Beets.

Happy New Year to you! I wish you the best of 2015 and thank you for your continued support thorough the years. This is my first post of the year and I am grateful to God for life. I officially kicked off my 21 days Body-Mind Rejuvenating Therapy programme today and I have a number of ladies who have signed up and would be taking this journey as well. I would definitely be doing a post at the end of the 21 days with testimonials of the participants and pictures. I am still on holiday mode so my smoothie/juice challenge is still on. My pick this morning was celery and carrot juice.

I  have written so many articles on carrots and its nutritional and health benefits. In a nutshell, carrots are rich in Vitamin A and other important nutrients such as calcium, phosphorous, iron, sodium, potassium, vitamin B complex.