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Showing posts with the label Zumba

HELLO NIGERIA, MEET YOUR ZUMBA EDUCATION SPECIALIST!

Ibifaka BenKalio Akinbinu Zumba Education Specialist Every serious zumba fitness enthusiast would be farmiliar with the term "Zumba Education Specialist", popularly shortened "ZES". A ZES is the only person authorized by Zumba Fitness LLC to hold training and certify prospective zumba fitness instructors. For those who believe zumba is a type of dance, Zumba is not a dance genre, but a dance fitness program inspired by Latin and International dance and rhythms. Beyond a dance fitness program, Zumba is an incorporated company with headquarters in Miami, Florida. ZES' work closely with the headquarters, or in some countries were the company runs regional home offices, ZES' liaise with such regional home offices. 

FFC VIDEO: MERENGUE ZUMBA FITNESS ROUTINE

Easy to follow Merengue Zumba Fitness routine. Choreographed by me.

ATTEND MY NOVEMBER BREAKFAST ZUMBA FITNESS MASTERCLASS

My last breakfast zumba session was loads of fun! It was great instructing my first class postpartum. I had missed working out in a group. I was happy to see my clients as well as meet new faces. I would be having another session this Saturday, November 5th. It would be great to workout with you. Meanwhile, here are some pictures from our last session for you to enjoy!

ZUMBA AFRICAN DANCE WORKOUT

Here is a choreography I pieced together just before I discovered a bun was cooking! Enjoy

LET'S ZUMBA THIS WEEKEND

Hello Lagos! Join Fabila for a thrilling Zumba session and enjoy free breakfast at the Green & Grill House Cafe afterwards. Get ready to sweat and tone up as you groove to the latest Zumba fitness music and routines. Zumba fitness is Latin based so expect some salsa, merengue, regaetton and other exciting dance genres! Free breakfast, courtesy of Green & Grill House and Shape Up Naija Fitness Carnival. Fee: N2000

FABILA ON YOUR VIEW ON TV CONTINENTAL

I was honoured to join the Ladies on "Your View" on Tuesday February 17, 2015. My session starts from 16:29. Enjoy!