Fabila's Fitness Club

N ot many of us enjoy house work. This is probably because parents use house work as a form of punishment, so we grow up thinking that way.  If you have a negative attitude towards house work, perhaps, you would change your mind after reading this article. House Work is a great way to keep fit, especially if you are too busy to register at a gym or cannot afford to. I have listed below some home activities you could turn into fitness routines. Some of them have been listed in my previous article,  Oga/Madam Syndrome .

I f you are wondering what oga/madam syndrome is? Then I’m guessing you are not Nigerian. Oga/madam syndrome, in my terms, is when a man/woman hires help and thereby becomes too lazy to do anything around the house. Please note that this laziness is not as a result of physical weakness, but is born out of egotism. “I’m the boss now, so I can’t do anything but sit on the couch and add a few pounds.” Unlike some parts of the world where people pay an arm and a leg for services such as maid, Gardner, driver, carpenter, plumber, laundry etc., In Nigeria, such services come cheap.