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Showing posts with the label Healthy Foods

FFC RECIPE: CREAMY CELERY SOUP

T his has become a favorite for me. Besides its great health and nutritional benefits, this soup is delicious and a great meal to add to your menu. Celery is a low calorie vegetable and great for weight loss. This recipe can be served as an appetizer, or served as a main meal for breakfast or dinner. Adding some slices of bread would make this meal more filling. If you want to know more about the health benefits of celery, read my article "Healing Power of Celery"  

NATURE'S BEST: CARROT AND CELERY JUICE

Happy New Year to you! I wish you the best of 2015 and thank you for your continued support thorough the years. This is my first post of the year and I am grateful to God for life. I officially kicked off my 21 days Body-Mind Rejuvenating Therapy programme today and I have a number of ladies who have signed up and would be taking this journey as well. I would definitely be doing a post at the end of the 21 days with testimonials of the participants and pictures. I am still on holiday mode so my smoothie/juice challenge is still on. My pick this morning was celery and carrot juice.