Writing articles sure isn’t easy, especially if you want original content and not just copy and paste others' articles. I definitely have not been idle since my last post. From planning my company’s introductory burlesque workshop, building new client relationship, participating in the smaller world charity event and most importantly a fabulous trip to the Caribbean. It has been a good year so far and would be even greater in the months to come. I had started a Know Your Vitamin Series, which I would continue. However, I would deviate a little bit.
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Abdominal Crunches
Back Exercise
Barriers to Fitness
Before/After Interviews
benefits of exercising with your spouse
benefits of family exercise
benefits of squats
Body Types and Fitness
cardiovascular fitness
Choosing a Fitness Programme
Components of Fitness
Detoxification
effects of over exercising
Exercise and the family
exercising with your spouse
Fitness Articles
fitness at home
fitness goals
Flat Abs
Flexibility Training
Good Posture and Exercise
Hair Care
Home-made Fitness Equipment
House work and exercise
Kids and Exercise
Kids Fitness
lunges
Mental Fitness
Motor Skills
Muscle Building
Nutrition
Office Exercise
overtraining
Pot Belly
Purpose of a warm-up and cool-down
Reducing Tummy Fat
Resistance Training
Skills-related fitness
squats
Strength Training
Stress Management
stretching
Tips to Fighting Tummy Fat
Tips to Staying Motivated to Exercise
Weight Training
Zumba Fitness