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Showing posts from December, 2014

HEALING POWER OF CELERY

FABILA'S FITNESS CLUB 2014 VIDEO HIGHLIGHTS

NATURE'S BEST: SPICE UP YOUR BANANA SMOOTHIE

VIDEO: BENEFITS OF BELLY DANCING

NATURE'S BEST: CARROT JUICE!

MERRY CHRISTMAS!

NATURE'S BEST:SMOOTHIE RECIPE USING SPINACH

STICKING TO YOUR FITNESS GOALS DURING THE HOLIDAYS!

BURN IT, SWEAT IT, LOSE IT AT THE SHAPE UP NAIJA FITNESS CARNIVAL 2014 THIS DECEMBER!

BENEFITS OF BARRE FITNESS PROGRAMS AND WHY YOU SHOULD TRY IT